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Manual article review is required for this article
Manual article review is required for this article
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Handling Typical Running Pains: Causes, Solutions, and AvoidanceAs runners, we often experience various pains that can prevent our efficiency and satisfaction of this physical task. From the devastating discomfort of shin splints to the irritating IT band syndrome, these usual operating pains can be aggravating and demotivating. Comprehending the r